Showing posts with label green oil. Show all posts
Showing posts with label green oil. Show all posts

Sunday, 27 May 2012

Lady Dixon - XC NPS 4

After round 3 back in Tracton, I was not in a good shape. It most definitely cut my life expectancy by far too many years. Me back was broke, I couldn't walk on my left calve, and then I got a throat infection. I'm not even just gurning for the sake of gurning, I had to get me mummy to put on my socks and shoes for I couldn't Ben Dover, thankfully her mind isn't logical enough to realise that there was no reaching my feet in the shower either...

Many hours spent sleeping(it's a tough life), painkillering, hobbling round the house, and the back was getting better, and I've just got used to my left calf being a selfish brat. But then came the throat. Oh baby. There's only so many Soothers a man can eat in one day! Yearly recommended sugar allowance within a week, not to mention whatever other crap is in there. Difflam spray is class at numbing your throat, but unfortunately every bite of food still went down like a fire breathing cross between a rock and a cactus. That combined with not being able to sleep for more than 3hrs at a time: negative craic. So much so I was tidying my room at 4am one morning.. Disclaimer before the mums and dads force-feed their kids Soothers and Difflam.

2 weeks, 2hrs of bicycle riding. (n-2hrs) of thinking. Very dangerous. Not recommended.
Throat started clearing up a bit on Thursday, so rested and then took the bike out on Friday, hoping to get a few taper intervals done and get the software reinstalled in the legs. All good, got myself a new Strava KOM and all, buzzin'. Then came Saturday morning, and Friday's heavy breathing and time spent in a Sauna far too close some hairy 'big boned' men, had me back on the ever-diminishing anti sore throat collection, wondering whether I could race at all on Sunday or not.

Mummy thought I was wise not racing. Father couldn't believe a cold was stopping me. After Saturday morning spent reading as many stories of people racing with deadly throats as I could and checking the corresponding obituaries when I'd time in between forcefeeding my throat remedies. Turns out not many people died from racing with no throat, so I thought I'd head up to Lady Dixon for a practice lap or two and decide after that.
I'd write about that, but I want to get to bed at some stage before sunrise, you probably do too.

T'was Sunday morning, all lubed up with Green-oil's dry wax, digestive system lubed up with Rynopower's carbs and a few electrolyte tablets - not sure whether they give you diarrhoea or take it away - the mighty Saab's engine was ignited and wheels got turning in the direction of Lady Dixon park. Well, beforehand, I'd forgot to close the lid on the protein shaker and most of it was over the floor, left half the toolkit at home, but I HAD remembered to put my contact lenses in for the first time in many centuries, so everybody was smiling.


Got cruising did I and Father, and rolled into the Park before long. Thanks to XMTB for trying to tell me I'd missed sign-on even though I was an hour early, and Martin Grimley reiterating this ;) Take me to your time machine.. Got some fancy waxy rope rather than cable ties to put on my number, so was already saving grams on all the early sign-er on-ers of S2, loving it.. until I was tying the bottom one nice and tight round the head-tube to be super dooper aero, and it ripped through the number. Saving more grams. Was good to see Matthew Adair showing his face, and huge thanks to his family for doing my bottles!
Also I love good weather. I love how suddenly it's deemed appropriate for everyone to walk around with no top on. Why isn't it like that all the time. Best not to stand chatting round the toilets to other men while sporting the topless look though..

Brought my turbo, but couldn't decide whether I wanted to use it or not, there was already little enough grip on my rear tyre let alone sticking her on the grindstone on a hot day! Jumped on anyway as I'd nothing better to do. Oh boy. If you've too little money for a mx bike, but too much to have any sense, buy a hardtail and stick a Specialized Renegade tyre on the rear, on a turbo, and get some mx videos on. Some major clutching and throttle was given, and I got the engine worn in. As tempted as I was to stay and race my imaginary mx friends, Martin Grimley was getting sweatier and sweatier over by the start line, so I thought I better head over and get gridded.
A nice gridding spot was had, 2nd man in on the 2nd row. After a bit of a laboured start, the effects of my super pro warmup wearing off, and beginning to need the toilet a little, we finally set off and all further humanely thoughts were ejected. Animal time. First corner was always gonna be interesting, sprint into 90 degrees right hander, luckily I got by a few boys and got a smooth enough line through it, not too many elbows brushed. First section was carnage, a fairly large tree in the middle of the track that didn't seem to want to move for anybody, as good as their game of chicken was. Riders going everywhere, roost going everywhere, lethal craic.


Held her steady for the first lap, probably started in about 10th, think I came across the line 2nd in the first lap, happy days. I'm not gonna lie, I've no idea what happened after that. Just know I managed my main goal of not falling off, and was cornering fairly smooth by the end, so fairly happy. Got into first in the 2nd lap I think, then held it steady, thinking it was plain sailing from here. Pass a few s1s, pass a few ladies, then realise there's someone hanging about my tail. Ahhh go away.


Think it was lap 3 as he got closer I realised it was the man himself Marc Potts. Started off in A4 cat. on the road this year and is almost an A1 now. Man is a machine. The race had just begun.
Coming across the line onto the final lap I said to him to go on by, being the tactical genius that I am(not), I thought he'd probably be quicker in the singletrack, and I could slipstream him a bit on the grass, so it would all be much more civilised with me behind him rather than the other way round. Inevitably he didn't pass, ah balls, smash the singletrack and see if he can hold me. By this stage I was loving the singletrack, on the 4th lap lines be dialled. Pulled a couple of seconds on him occasionally, but I don't know whether I was going fast or he couldn't be bothered being tight on my wheel, as he always seemed to be dangling around my rear like a dingleberry.
Sat on the limiter for the grass, trying to make the most of a passing a few backmarkers and having a man between us both, but there wasn't much loosing him. Drank all me juice in a tactically genius realisation that my bike would be lighter if the contents of my bottle were in me, and I'd go faster. Maybe this helped, maybe it didn't, but by the bottom of the last climb towards the finish line, Marc was still behind me. Meanwhile I think my quads were still somewhere halfway round the lap, I'd dropped them somewhere, for every time I stopped pedalling came on a deadly cramp, my legs were crying out for their fallen friends on the battlefield. 

Slacked off a bit, again thinking I can save some energy if I ride behind him up this last open climb, and then hopefully pip him just before the line if I make it. Turned out as he came past, there were 2 S1 riders on his wheel, or something that seemed a lot more complicated than i'd expected. Then coming into the corner before the climb there was a lady rider, and he got infront of her, but I was stuck behind her in the corner. Basically I rode my spherical bits off to catch him again, but such a ship had long sailed. Crossed the line a couple of seconds back, 2nd S2 and 1st Junior.


Fairly happy, bike stayed in one piece, I drank up well, and spent no time on the ground. Quite the opposite to Tracton.


Well done to Marc for winning S2, Barry for not being last in the sprint, Dan for riding round in 3 gears, Matt for being Matt, Gareth for 2nd in S1, Findhan for riding round in a cotton t-shirt in 25 degrees, Simon for coming 4th S2, and I haven't seen the results so I don't really know how anybody else did, but if you did well, well done. And a huge thanks to XMTB for an awesome event, and Martin Grimely for keeping things running. Big up the Green Oil and Rynopower. Oh and thanks to everybody who took photos. If I stole yours and you don't like that, let me know. I'm sure I've forgotten somebody, for that I apologise, but its inevitable.

Skinsuits rock. Monty, out.

I may or may not add some more photos when I find them.




Oh and my throat is sore again, thanks for asking. I have my recovery tights on though so hopefully it'll be ok.

Sunday, 22 January 2012

Giving 110%

Have always thought the expression to 'give 110%' was a beautiful expression to highlight the simplicity of those who speak without thinking. 110% like? If you were to give 100% I'm pretty sure you'd die, as all of your body would be committed to whatever it would be you'd be giving 100% to, so you'd have no percents left to use for general survival (well, unless you were giving 100% to just surviving). Feel free to argue with me if you think otherwise. Maybe if you're on drugs its possible, as proved by Tom Simpson there. Amazing story if you've the time to read it.
Relating to Tom Simpson, who died while on his way to winning a Tour De France stage due to exhaustion, I was looking at all the people who've died in the Tour De France. Some crazy deaths ranging from drowning in a riveria on rest days, to highsiding a corner and plunging down a ravine, to just plain old impact upon crashing on a descent. Crazy, crazy men.



Saw this the other day, thought it was pretty cool -

What Makes 100%?

What does it mean to give MORE than 100%?

Ever wonder about those people who say they are giving more than 100%? We have all been to those meetings where someone wants you to give over 100%.

How about achieving 103%?

What makes up 100% in life?

Here's a little mathematical formula that might help you answer these questions:

If:
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Is represented as:
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26.

Then:

H-A-R-D-W-O-R-K
8+1+18+4+23+15+18+11 =98%

And

K-N-O-W-L-E-D-G-E
11+14+15+23+12+5+4+7+5 = 96%

But ,

A-T-T-I-T-U-D-E
1+20+20+9+20+21+4+5 =100%

And,

B-U-L-L-S-H-I-T
2+21+12+12+19+8+9+20 =103%

AND, look how far ass kissing will take you.

A-S-S-K-I-S-S-I-N-G
1+19+19+11+9+19+19+9+14+7 = 118%

So, one can conclude with mathematical certainty, that while Hard work and Knowledge will get you close, and Attitude will get you there, its the Bullshit and Ass Kissing that will put you over the top.
Now you know why some people are where they are!

Friday, 21 October 2011

Screw the 'only write about interesting things' idea, here's a true ramble if a ramble ever was rambled

Ok, so it's been a month or two since I last updated the blog. This is partly due to my internet taking a huff, and partly down to me doing nothing interesting in the last month or two, not gonna lie. I know I said that I'd only write things when I did something interesting, and not try and make glaringly uninteresting stuff interesting, but screw that, I've nothing better to do right at this point, and I guess you're already a couple of lines into this post, so you must be sort of interested in this bull excrement?

In my months of uninterestingness, the cyclocross sensation Jeremy Powers, has rekindled my flame for finding the ultimate beats: those mad remixes that you hear one time and your water breaks, but then never hear them again, and like a forgotten sandwich in your schoolbag, they become a distant memory until one day, while looking for something else, they knock you out. I've found a couple of those tunes, and they say to share is to care, so obviously imma show you all how much I care about you and share this toonage with you guysss: these will make your balls drop.
(These are all ravey beat type numbers, I do have a fairly extension of acoustic and metally songs if you're interested though? Leave a comment or g'is a shout through some sort of internet communication medium)(If they're pulled down by the powers that be before you get to see them, your bad, visit my blog more often and don't miss stuff)

Avicii - Levels (Flo-rida Remix)


Dune - Heiress Of Valentina (Alesso Remix)


Example - Kickstarts (Afrojack Remix) (Takes a while to start, skip her to 1:15 and you're sorted)
http://www.youtube.com/watch?v=IPJHdbbkPLg

Labrith ft. Tinie Tempah - Earthquake


Nadia Ali, Starkillers & Alex Kenji - Pressure (Alesso Remix)


Rizzle Kicks - Down With The Trumpets (Star Slinger Remix)


Tara McDonald vs Sidney Samson - Dynamite (Nicky Romero Remix)


This one isn't a 'tune' as such, but they take a Maybach, stick the grille where the boot should be and the boot where the grille should be, give it wider wheelarches and stick a dragon inside the exhausts, so it suffices for a listen/watch in my humble opinion?
Kanye West ft. Jay-Z - Otis


In other news, I remembered about this blog today http://hyperboleandahalf.blogspot.com/ . And what a blog it is.

Heading down to Dublin tomorrow with Ciara MacManus and Robby Deegdawg for some strength and conditioning day organised by Cycling Ireland, looking forward to that, has been much to long since I've chatted to the lads and had a solid training sesh with them!

Currently, bike-wise I'm not really upto much. Left knee is a little on the sore side so I've just been stretching the bit out and doing super gentle miles(not Myles..) most days on the mountain-bike to ensure it doesn't get any worse! 7.5mph average yehhh buddy. Hopefully the old patella shall be feeling fly like a g6 come November time; the Rynopower downed; chain Green-oiled up; and training will begin! BOOM. Hitting the gym once a week at the minute with Elite NPS no.1 hero Gareth Mckee, and had the pleasure of seeing Sir Simon Curry, James Curry, Matty Teggart, Gareth Hillen and Josh Daly all down pumping the 'ron the other night. Basically Banbridge Cycling Club took over the JIM. Ever done 100s?! The whole gym could probably hear me about to take a stroke, terrible craic. But then again it's so enjoyable? There must most certainly a couple of wires touching in my cranium.

Got onto the Irish Youth Talent Team 2020 - http://cyclingulster.com/?thenewsid=5122&newstable=news - so if all goes to plan you can see me at the Olympics in 2020! Stick it in your phone as a reminder. Be cool to look back and see the good old days right here, the times of yore and all that. Definitely buzzin' to get some real training done, can see 2012 being a very good year!

That's all for now. Got some www.rynopower.com in the post there today, but, delivery companies, do they not realise that most of us have jobs/school at mid-day? Don't think I've ever gotten a package on time. Instead of them coming at a reasonable time or leaving the package somewhere handy, I'm gonna have to ring ma boys DHL Express and inform them of my whereabouts over the next couple of days so I can sort a time to get my RYNOPOWER!! Going to tip the gym like, can't wait.

But for now I'm away to pack my bags for tomorrow coz' I'm an organised kid like that. Over and OUT. Thanks for reading!